Currently viewing Feeling overwhelmed in Life Events

I’M FEELING OVERWHELMED

When life gets you down, Nestlé offers programs and resources to help you get back up. The Employee Assistance Program (EAP) supports your total wellbeing. Plus, there are telemental health resources and other programs at little or no cost to you. Find out all Nestlé offers to support you when you’re in need.

Health Icon

Benefits Available to You

  • Elder and child care referrals – and back-up daycare – with Bright Horizons
  • Balancing work and life issues
  • Free virtual or in-person counseling sessions with the EAP
  • Telemental Health
  • Healthy Lifestyle Programs
  • Financial and legal advice

Tips for life’s ups and downs

Grief

How to help yourself and others through the grieving process.

LEARN MORE

Resilience

Be prepared for anything that comes your way.

LEARN MORE

Stress & Resiliency

Enhance your resiliency to manage stress more effectively.

LEARN MORE

Trauma

Understand the impact of traumatic events and how to work through the aftermath.

LEARN MORE

Threats of Violence

How to cope and understand the psychological, emotional, and physical effects.

LEARN MORE

Diversity and
Your Children

Why talking to your children is necessary and effective.

LEARN MORE

Your Checklist

Check these boxes to make sure you have the support you need.

step 01

Reach out to the EAP

Learn more about what’s available to you and your family at no cost. Try free monthly webinars on topics that matter to you.

When you’re ready for help, log in to the EAP or call them at 1-833-502-9928.

step 02

Register for Video Visits and Telemental Health

You can receive free access to a behavioral therapist from your mobile device or computer — without an appointment! Log in to Carefirstvideovisit.com.

Media Icon

A Better Balance

Learn how the EAP can help you manage your stress.

More About the EAP

Other helpful resources

Nestlé offers the following programs to support your total wellbeing.

Media Icon

Personal Coaching

CareFirst offers free personal coaching to help you identify health risks, set goals, and develop personalized strategies to improve your wellbeing.

LEARN MORE
Media Icon

Healthy Lifestyle Support

Sometimes learning to eat better and get moving is just what you need to reset your outlook on life. Nestlé offers Real Appeal® — a virtual weight loss and healthy lifestyle program that focuses on lasting habits for success. Not to mention, Nestlé employees have lost over 15,000 pounds with this program!

LEARN MORE
Media Icon

Recovery is Possible

If you or a family member are using substances to cope, the Substance Use Support line can help.

LEARN MORE
Media Icon

Support to Quit Smoking

If you use tobacco to deal with stress, Nestlé offers a program to help you quit. You and your covered adult dependents have access to free tobacco cessation coaching through the Craving to Quit — Tobacco Cessation program.

LEARN MORE