Enhance your wellbeing and improve your resilience with engaging, clinically proven support.
Get support at your own pace, on your own schedule. The myStrength app gives you in-the-moment tools to help you sleep better, stay mindful and manage stress, anxiety and depression.
myStrength provides support that fits your preferences.
- Improve at your pace: Choose an interactive, science-based program from 13 core focus areas including anxiety, depression, balancing emotions and trauma
- Make every day better: Monitor your mood, sleep, stress and goals — and use daily activities to help you cope and live your best life
- Focus on what matters: Get help with 30+ life topics including caregiving, chronic conditions and LGBTQ+
- Connect with a pro: Access expert coaches for direction and assistance
- Get inspired: Explore uplifting stories and videos
All U.S. Nestlé employees, spouses/domestic partners and dependent children age 13 and older.
myStrength through Magellan, our EAP provider.
You must register for an account before downloading the myStrength app.
- Go to MagellanAscend.com and click on the Your Apps tab, click on Explore your App under myStrength and follow the steps.
- Set up your account (no registration code required).
- Then, download the app, sign in with your existing account and choose the activities that interest you.