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myStrength

Enhance your wellbeing and improve your resilience with engaging, clinically proven support.

OVERVIEW

Get support at your own pace, on your own schedule. The myStrength app gives you in-the-moment tools to help you sleep better, stay mindful and manage stress, anxiety and depression.

myStrength provides support that fits your preferences.

  • Improve at your pace: Choose an interactive, science-based program from 13 core focus areas including anxiety, depression, balancing emotions and trauma
  • Make every day better: Monitor your mood, sleep, stress and goals — and use daily activities to help you cope and live your best life
  • Focus on what matters: Get help with 30+ life topics including caregiving, chronic conditions and LGBTQ+
  • Connect with a pro: Access expert coaches for direction and assistance
  • Get inspired: Explore uplifting stories and videos

ELIGIBILITY

All U.S. Nestlé employees, spouses/domestic partners and dependent children age 13 and older.

ADMINISTRATOR

myStrength through Magellan, our EAP provider.

Get Started

You must register for an account before downloading the myStrength app.

  1. Go to MagellanAscend.com and click on the Your Apps tab, click on Explore your App under myStrength and follow the steps.
  2. Set up your account (no registration code required).
  3. Then, download the app, sign in with your existing account and choose the activities that interest you.

CONTACT INFORMATION

Magellan: 1-833-502-9928, option 2

MagellanAscend.com