A PERSONALIZED WELLNESS COACH
Through one-on-one information sharing, wellness coaches work with individuals to create a personalized action plan that evolves through the programs. Support includes:
Currently viewing Personal Coaching in Programs
PERSONAL COACHING
Personal Coaching is available through CareFirst. It gives you free over-the-phone access to trained personal wellness coaches to help identify health risks, set goals and develop personalized strategies to improve your health and wellbeing.
Heart-Health
Lifestyle Coaching
Exercise
Management
Coaching
Tobacco Cessation
Coaching
Nutrition
Management
Coaching
Stress Management
Coaching
Diabetes Support
Program
DOWNLOAD FLYER
A Personal Coaching flyer provides an overview of the program.
* Lifestyle coaching is available to all members. Disease management is available to CareFirst insured members only. HMO members should contact the number on the back of their medical insurance ID card for coverage.
Eligibility
All U.S. Nestlé employees and eligible dependents.
Administrator
CareFirst
Why to Use
One-on-one coaching integrates phone and mail-based communications with digital coaching and is designed to identify individuals who may require additional support and motivation to achieve improved health and wellbeing.
- Lifestyle coaching
Improve your health and well-being, from healthy eating to stress management to physical activity. - Disease management coaching (if you’re enrolled in a CareFirst medical plan)
Better understand your treatment, medications and symptoms with a licensed registered nurse. Get support for conditions like asthma, osteoarthritis, IBS and fibromyalgia.
Contact Information
1-833-502-9928 and select option #3.