Currently viewing Physical Well-being in Physical Wellbeing

PHYSICAL WELLBEING

Nestlé makes your physical wellbeing a priority by offering many resources to help you live a healthy life.

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THE ACTIVE&FIT DIRECT™ PROGRAM

Explore the fitness program membership that gives you flexible access to fitness centers and thousands of ways to stay healthy. You pay $25 a month for your fitness program membership after applicable taxes.

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TALK TO A NUTRITIONIST

Schedule a video visit with a certified nutritionist to help with nutrition needs, food allergies, weight loss, and meal planning.

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REAL APPEAL

Get help losing weight and eating smarter with the Real Appeal personalized online program for you and your family.

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OPTIFAST®

Get reimbursed when you join the science-based program that delivers weight loss for health gains.

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HEALTHY HABITS

Nestlé makes it easy to build healthy behaviors into your everyday routine.

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Sharecare

Nestlé wants to help you live a healthier life, so we offer wellness goals and rewards when you achieve them.

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FITNESS SAVINGS

Stay active at the gym or at home with discounts on fitness center memberships, virtual and in-person classes, gear and more.

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EMPLOYEE ASSISTANCE PROGRAM (EAP)

The Employee Assistance Program (EAP) helps you balance work and life in hundreds of ways. Whether you’re seeking relationship support, financial advice, legal advice or something else, the EAP is available any time, day or night. And all support is through a third party to ensure your privacy and confidentiality.

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Simple Therapy

Pay less for exercise therapy in the comfort of your home. Simple Therapy can help you reduce pain, improve your strength and more.

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Diabetes Support

If you or a loved one is living with diabetes, Nestlé offers a program that can help, Livongo. This benefit is available if you’re enrolled in a Nestlé medical plan and includes a blood glucose meter, testing supplies and expert resources.

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PERSONAL COACHING

It helps to have someone cheering on your healthy habits. That’s why Nestlé offers free over-the-phone access to trained personal wellness coaches. They can help identify health risks, set goals and develop personalized strategies to improve your health and wellbeing.

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HELP FOR QUITTING TOBACCO

If you’re a tobacco user, it can be hard to stop — even when you know it’s one of the best things you can do for your health. That’s why Nestlé offers cost-free tobacco-cessation programs.

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#HEALTHYLIVES

Your wellbeing is important. That’s why we offer a full suite of benefits beyond the basics. Through #HealthyLives you have access to short and engaging modules covering four key areas of wellbeing including nutrition, physical activity, sleep, and mental health. You will also have additional materials to support you and your healthy goals.

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REAL APPEAL

If you need help losing weight or eating better, Real Appeal can help. This personalized online program is available at no cost to you. It features nutrition information and proper portions to help you and your family eat smarter.

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STRETCH BREAK

Regular stretching keeps your muscles flexible and strong. These videos guide you through quick stretch routines you can do at work.

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