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Emotional Wellbeing

Nestlé knows your emotional health is just as important as your physical health. That’s why we offer many resources to help you balance work and life.

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Support for You and Your Family

Explore the resources below when you need support for your emotional health.

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Mental Wellbeing Support

Taking care of your mental health is more important than ever. Spring Health makes it easy to get high-quality support when you need it. This resource offers easy and confidential access to therapy, personalized care, diverse providers, self-guided mental wellness exercises, work-life services, mental health medication management, coaching and more.

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HEADSPACE

This meditation and mindfulness app helps you manage anxiety and live life in the moment. Let Headspace inspire, guide and support you — whenever and wherever you need it — to build healthy routines that last a lifetime.

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VIRTUAL CARE

You can receive access to a behavioral therapist from the privacy of your home through your mobile device or computer. Services include evaluation and treatment of mental health conditions like depression and anxiety. A therapist or psychiatrist can provide therapy and, when appropriate, write prescriptions. Costs vary based on the type of provider, length of visit and the service you use.

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ALCOHOL & DRUG SUPPORT

Access high-quality support programs to help get the right care and treatment.

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Personal Coaching

It helps to have someone cheering on your healthy habits. That’s why Nestlé offers free over-the-phone access to trained personal wellness coaches. They can help identify health risks, set goals and develop personalized strategies to improve your health and wellbeing.

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Stretch Break

Regular stretching keeps your muscles flexible and strong. These videos guide you through quick stretch routines you can do at work.

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Benefits Overview

All your mental health resources in one place.